start with a question
each day a gentle question and a one-minute check-in: mood, energy, plans. answer by text, voice, or a call.
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why keep a journal
We write to taste life twice: in the moment, and in retrospect. Anaïs Nin
the app
a quiet companion that helps you think
a one-minute check-in, a flow of practices, ten voices and patterns that build up week by week. on iPhone and Android.
how it works
your space
only you can read your entries. export or erase everything in one tap.
choose who listens
ten voices: attentive Linetta, clear Markus, warm Klara, stern Leo. one character per talk, and the talk is kept as an entry.
flow: weekly theme and practices
sleep week, a day without stress, mental models. short practices for every day and collections for the deep topics.
see your patterns
week streaks, words, minutes aloud and a map of emotions add up to a picture you can not see from inside.
your timeline
every entry is a colored day. check-ins and entries in one feed: come back and reread yourself.
rhythm without pressure
first step, a week running, an hour aloud: sixteen quiet badges and a streak you will not want to break. no penalties, no red dots.
not sure where to start? pick a collection
on burnout, on boundaries, on anxiety, on self-esteem. five or six steps inside each, one a day.